Healthy Low Sugar Pumpkin Bread
Wednesday, 7 November 2018
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Healthy Low Sugar Pumpkin Bread
Sweetened only with maple syrup, this delicious healthy low sugar pumpkin bread is made with whole wheat flour and it’s vegan!
If there’s one thing I love making during the fall months it’s pumpkin bread! It’s loaded with pumpkin flavor, spices and tastes so good with a cup of hot coffee on a crisp fall morning.
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 1 hour 15 minutes
Yield: 10
Category: Breakfast
Method: Bake
Description
Sweetened only with maple syrup, this delicious healthy low sugar pumpkin bread is made with whole wheat flour and it’s vegan!
Ingredients
· 1 2/3 cups whole wheat pastry flour
· 1 teaspoon baking powder
· 1 teaspoon baking soda
· 1 teaspoon cinnamon
· 1 1/2 teaspoons pumpkin pie spice
· 1/2 teaspoon sea salt
· 1 cup canned pumpkin puree
· 1/4 cup maple syrup*
· 1/2 teaspoon vanilla
· 1/4 cup melted coconut oil
· 1/4 cup unsweetened applesauce
· 1 flax egg (1 Tablespoon ground flaxseed + 3 Tablespoons water)*
Topping
· 2 Tablespoons coconut sugar
· 1/2 teaspoon cinnamon
Instructions
1. Preheat oven to 350° F. Prepare 1 regular sized loaf pan (8.5 X 2.5 X 2) by spraying it with cooking spray.
2. Whisk together ground flaxseed with water in a small bowl with a fork and let it sit for a few minutes until an gel like consistency forms.
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