Syn Free Chicken Singapore Noodles Slimming World
Wednesday 8 January 2020
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| Syn Free Chicken Singapore Noodles Slimming World |
Delicious Syn Free Chicken Noodle Singapore - a curry flavored noodle dish that will become commonplace on your meal plan.
Singapore Noodles must be one of my favorite noodle dishes. I love the taste of curry and I love noodles, so this is a clear winner for me and this version of the popular recipe won't disappoint. This is Syn Free and will impress your taste buds with a taste explosion after you dig into the bowl of this dish.
Prep: 10 Mins
Cook: 20 Mins
Total: 30 Mins
Ingredients
- 1 tablespoon of sucrose, or another sweetener of choice
- 2 teaspoons Sambal Oelek (chili paste)
- 1 tablespoon soy sauce
- 2 eggs, beat
- 1 small carrot, grated into long pieces
- 1/2 teaspoon ginger
- spray cooking oil
- 4 boneless and skinless chicken thighs (270g / 9.5oz), trimmed from all visible fat and sliced into pieces
- 100g (3.5oz) of dried egg noodles
- 1 tablespoon of Malaysia Curry Powder (or only use regular curry powder if you can't get this)
- 1 teaspoon of turmeric
- 1/2 teaspoon garlic powder
- 1 small onion, halved and sliced
- 100g (3.5oz) mushrooms, sliced
- 1 green bell pepper, cut into pieces
- 1 red bell pepper, cut into pieces
- 1 tablespoon of rice vinegar
- 2 leeks, finely sliced
Instructions
- Spray the pan over medium heat with a little cooking oil spray
- Add chicken, curry powder, turmeric, garlic, ginger and oelek sauce and fry until browned. Add a few tablespoons of water, to make a small sauce around the chicken.
- Lift, set aside.
- Wipe the pan clean, then spray with some more fried oil spray and add all the vegetables, saute for about 4 minutes. Add soy sauce, rice vinegar and sweeteners.
- Cook the noodles according to the package instructions.
- Add noodles and chicken to the pan with vegetables with chicken and stir to combine all the ingredients.
- Spray a small skillet or pan over medium heat with cooking oil and add beaten eggs.
- Cook until it starts to set and then break with a wooden spoon.
- Add this to the noodles and throw to combine.
- Serve in a bowl topped with chives.
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