Healthy Baked Chicken Parmesan
Thursday 7 March 2019
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Healthy Baked Chicken Parmesan
Thin chicken cutlets dredged in tasty breadcrumbs, smothered in sauce and cheese, and baked to perfection. This is the most delicious healthy chicken parmesan recipe.
It doesn’t get any more Italian-American than a delicious chicken parmesan recipe. Mama Mia! YUM! I’ve been making this simple recipe for YEARS and had every intention to share it YEARS ago but for some reason every time I made it I either screwed it up, kids were screaming for it, or I forgot to take pictures. You think my kiddos would know by now that I need to photograph all food prior to it being consumed. Umm, hello?
Also, I never had a recipe for my chicken parmesan. I just dipped in breadcrumbs, slathered it with sauce and cheese, and then threw it in the oven. Easy. Well my chicken parmesan is da bomb (yup I say that) and since want to share this recipe I decided to pay attention and take notes while I made my chicken parmesan last week. I suggest a glass of red dry wine with this. Not that I drink wine during the day…well sometimes…but only on Sundays
Prep Time: 10 Mins
Cook Time: 45 Mins
Total Time: 55 Mins
Author: Organize Yourself Skinny
Serves: 6
Ingredients
• ½ cup unseasoned wholegrain breadcrumbs
• 2 tablespoons grated parmesan (or romano) cheese
• 1 teaspoon Italian seasoning
• ½ teaspoon granulated garlic
• ½ teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon ground pepper
• 1 tablespoon olive oil
• 2lbs chicken cutlets
• ¾ cup sauce
• ¾ cup mozzarella cheese
Instructions
1. Preheat oven to 375 degrees.
2. In a medium bowl mix together the breadcrumbs, parmesan cheese, granulated garlic, onion powder, salt, and pepper.
3. Coat a sheet pan with the olive oil.
4. Dredge each chicken cutlet in the breadcrumb mixture and place on the sheet pan. Discard the rest of the breadcrumb mixture.
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