Fat Flush Detox Drink Recipe
Wednesday, 23 January 2019
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Fat Flush Detox Drink Recipe
It is sunny outside — this is kinda a big deal here in Portland, OR. Also the trees are starting to get their leaves back – and I could not be more excited
I love being outdoors and Portland, OR while very pretty usually has this weird mist rain happening a good portion of the year.
I am starting to drink my infused waters again as a way to celebrate! I have been much better about drinking soda this year — but I still drink too much soda
I really love this detox drink since it is not just water but green tea
Each of the ingredients in this drinks is meant to help
1) Green Tea – Is great for weight loss – it helps burn fat easier and better
2) Mint – It add sweetness to the drink without having to add that sugar – and it helps with digestion
3) Lime – Lime is great for relieving aches and pains – especially headaches
Ingredients
• Water
• 1 Lime
• 1 Green Tea Bag
• ¼ Cup of Mint Leaves
Instructions
1. Fill a large mason jar ( about 24 oz of water) - add tea bag ( I do a cold brew)
2. Allow to sit in the fridge for 30 minutes
3. Cut up lime and chop up mint
4. Place in the water
5. Cover and take out tea bag
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