KETO MEATBALLS FROM SWEDISH EASY RECIPE

KETO MEATBALLS From SWEDISH

KETO MEATBALLS  FROM SWEDISH EASY RECIPE

This quick and easy Swedish keto meatball is as good as without all the carbohydrates!

Course: Dinner

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

KETO MEATBALLS FROM SWEDISH

Ingredients

• 3/4 cup heavy cream
• 1 pound ground pork
• 1 cup chicken broth
• 1 pound ground chuck
• 1 cup zucchini grated (or 1 med zucchini)
• 1 egg
• 1/4 teaspoon salt
• 2 tablespoon butter
• 1 teaspoon all purpose seasoning (I used McCormick and Garlic and Herb)
• 1 tablespoon mustard

Instructions

1. Crumble ground meat into a large bowl
2. Using a medium grater, shred zucchini until you have about 1 packed cup full (don’t dry or remove water)
3. Add grated zucchini to the bowl along with egg, seasoning, and salt
4. Mix with hands until just combined
5. Melt butter in a large heavy bottomed or cast iron skillet
6. Roll meat into 18 equal sized balls and place in skillet
7. Cook for about 3-5 minutes then flip and cook another 3-5 minutes until lightly browned
8. Whisk together broth, mustard, and cream
9. Pour into skillet with meatballs and bring to a hard simmer for 5-10 minutes until meatballs are cooked through and the sauce has thickened slightly

Created: BANKHEALTHY

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