Grilled Pineapple Chicken Paleo
Monday, 30 September 2019
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| Grilled Pineapple Chicken Paleo |
How did you enjoy our roast recipe this summer? This Paleo grilled pineapple chicken might be my personal favorite! It has the taste of this smoky barbecue, with a hint of sweetness and grilled pineapple ..is this better? A healthy summer dinner has never tasted so good!
Prep Time: 40 mins
Cook Time: 15 mins
Total Time: 55 mins
Ingredient
- 2 lbs of boneless chicken legs (or breasts)
- 1 fresh pineapple, skin removed and rounded with core removed
For The Seasoning
- 1 tsp of smoked paprika
- 1/2 cup of coconut amino
- 2 teaspoons garlic powder
- 1/4 cup water
- 1/4 cup of tomato paste
- 4-6 dates are pitted, soaked for 10-15 minutes in warm water to soften then dry
- 2 teaspoons chili powder
For Serving and Topping
- Chopped green onions (for topping)
- White rice or cauli (rice culi for Whole30)
- Green mix
Instructions
- Soak the dates in warm water as noted to soften.
- To make a marinade, place all the ingredients in a blender or food processor and run continuously to combine all the ingredients until smooth. Stop to scrape the side down as needed and start again.
- Place the chicken in a shallow bowl or plate and pour the seasoning on top. Throw to coat. Cover and chill for at least 30 minutes or up to 24 hours.
- When you are ready to bake, cut the pineapple into what it says. Cut the hard inner core from the round and set it aside.
- Preheat your grill to high heat (around 500 ° F). Add chicken and pineapple to the grill and cook, flipping once and spread the chicken with the remaining seasoning until cooked, about 5-6 minutes on each side depending on the size of the chicken. Remove pineapple when baking to your liking (we bake it only 3-4 minutes per side).
- Serve chicken and pineapple on the side you want, on top of rice or on vegetables (or vegetables and rice).
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