Vegan Sweet Potato Brownies Gluten Free Recipe
Saturday, 31 August 2019
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Vegan Sweet Potato Brownies Gluten Free Recipe |
Do you also like brownies? But are you afraid they might be unhealthy, high in sugar and fat? Don't worry, because I will present you these healthy, healthy gluten-free vegan sweeties brownies. They are fudgy, moist, rich, sticky, chocolate, and delicious. Sounds interesting to you? If yes, continue reading.
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hr
These vegan sweet potato brownies are low in fat, delicious and healthy
Ingredients
- 5 tbsp hemp seeds or ground almonds (50 g) (*see notes)
- 2 medium cooked white sweet potatoes (450 g) (*see notes)
- 2 small bananas (200 g)
- 2 tsp baking powder
- 1 1/4 cup oat flour gluten-free if needed (or almond flour for paleo version) (130 g)
- 2/3 cup xylitol (or coconut sugar for paleo version) (150 g)
- 1/2 cup plant-based milk (120 ml)
- 7-8 tbsp cocoa powder (or cacao powder) (50 g)
- 1 tbsp cinnamon (optional)
Instructions
- Preheat oven to 350 degrees Fahrenheit (180 degrees Celsius) and line a pan with parchment paper. My pan measures 8.5" x 4" (21.5 cm x 10 cm).
- Process the xylitol (or coconut sugar) in an electric coffee/spice grinder or blender until it becomes a fine powder. Repeat this step with the hemp seeds (or use ground almonds instead).
- Process all ingredients in a food processor until you have a smooth batter.
- Pour the batter into the mold. Bake in the oven for about 40 minutes or until a toothpick (inserted to the center) comes out almost clean (can still be crumbly but shouldn't be wet). Depending on the size/height of your mold it might be ready some minutes earlier or later.
- Let cool for at least 20-30 minutes and cut into bars. Top these fudgy brownies with a vegan chocolate sauce. You can find the exact recipe here PS: The brownies are even better on day 2!
Created: BANKHEALTHY
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