Vegan Sweet Potato Brownies Gluten Free Recipe


Vegan Sweet Potato Brownies  Gluten Free Recipe

Do you also like brownies? But are you afraid they might be unhealthy, high in sugar and fat? Don't worry, because I will present you these healthy, healthy gluten-free vegan sweeties brownies. They are fudgy, moist, rich, sticky, chocolate, and delicious. Sounds interesting to you? If yes, continue reading.

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hr
These vegan sweet potato brownies are low in fat, delicious and healthy

Ingredients
  • 5 tbsp hemp seeds or ground almonds (50 g) (*see notes)
  • 2 medium cooked white sweet potatoes (450 g) (*see notes)
  • 2 small bananas (200 g)
  • 2 tsp baking powder
  • 1 1/4 cup oat flour gluten-free if needed (or almond flour for paleo version) (130 g)
  • 2/3 cup xylitol (or coconut sugar for paleo version) (150 g)
  • 1/2 cup plant-based milk (120 ml)
  • 7-8 tbsp cocoa powder (or cacao powder) (50 g)
  • 1 tbsp cinnamon (optional)


Instructions
  1. Preheat oven to 350 degrees Fahrenheit (180 degrees Celsius) and line a pan with parchment paper. My pan measures 8.5" x 4" (21.5 cm x 10 cm).
  2. Process the xylitol (or coconut sugar) in an electric coffee/spice grinder or blender until it becomes a fine powder. Repeat this step with the hemp seeds (or use ground almonds instead).
  3. Process all ingredients in a food processor until you have a smooth batter.
  4. Pour the batter into the mold. Bake in the oven for about 40 minutes or until a toothpick (inserted to the center) comes out almost clean (can still be crumbly but shouldn't be wet). Depending on the size/height of your mold it might be ready some minutes earlier or later.
  5. Let cool for at least 20-30 minutes and cut into bars. Top these fudgy brownies with a vegan chocolate sauce. You can find the exact recipe here PS: The brownies are even better on day 2!

Created: BANKHEALTHY

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