Keto Chili Recipe

Keto Chili

Keto Chili Recipe

For 7 to 8 peoplePrep time : 22 minute Cooking time : 35 minutes

Keto Chili Recipe

Ingredients   

·         2 1/2 lb Ground beef

·         1/2 large Onion (chopped)

·         8 cloves Garlic (minced)

·         2 15-oz can Diced tomatoes (with liquid)

·         1 6-oz can Tomato paste

·         1 4-oz can Green chiles (with liquid)

·         2 tbsp Worcestershire sauce

·         1/4 cup Chili powder

·         2 tbsp Cumin

·         1 tbsp Dried oregano

·         2 tsp Sea salt

·         1 tsp Black pepper

·         1 Medium Bay leaf (optional)

Preparation Method

1. In a skillet over medium-high heat, cook the chopped onion for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized).

2.   Add the garlic and cook for a minute or less, until fragrant.

3. Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula until browned.

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 Full Recipe : Click Here

Created: BANKHEALTHY 

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