Broccoli Stir Fry Vegan Recipe
Thursday 21 March 2019
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Broccoli Stir Fry Vegan Recipe
This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that’s light, fresh and veggie packed.
Truthfully, when I whipped up this broccoli stir fry I was going for a Broccoli in garlic sauce kind of dish that could replicate one of my go-to takeout orders.
While it missed the mark on being an exact copycat recipe, this broccoli stir fry certainly packs a garlicky kick, and combined with the freshness of the veggies, this stir fry is a winner for me. The hint of lime at the end really perks up all of the flavors in this stir fry.
Course: Main Course
Cuisine: vegan, Vegetarian
Keyword: Broccoli Stir Fry
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3
Calories: 215 kcal
Ingredients
• 1 tbsp. Vegetable Oil
• 1/2 Red Onion thinly sliced
• 1 Orange Bell Pepper thinly sliced
• 12 oz Broccoli Florets Fresh (I used bagged, fresh from produce section)
• Salt and Pepper to taste
• 1 cup Sugar Snap Peas
• 1 Green Onion chopped
• 1 tbsp. Sesame Seeds
• Juice of half a lime
Sauce:
• 5 Garlic Cloves minced
• 2 tsp. Sesame Oil
• 1/4 Cup Soy Sauce low Sodium
• 1/2 cup Vegetable Broth
• 2 tsp. Maple Syrup
• Salt and Pepper to taste
• 2 tsp. Corn Starch
Instructions
1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well. Set aside.
2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Saute for about 6 to 8 minutes.
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