Broccoli Stir Fry Vegan Recipe


Broccoli Stir Fry Vegan Recipe

This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that’s light, fresh and veggie packed.

Truthfully, when I whipped up this broccoli stir fry I was going for a Broccoli in garlic sauce kind of dish that could replicate one of my go-to takeout orders.

While it missed the mark on being an exact copycat recipe, this broccoli stir fry certainly packs a garlicky kick, and combined with the freshness of the veggies, this stir fry is a winner for me. The hint of lime at the end really perks up all of the flavors in this stir fry.

Course: Main Course
Cuisine: vegan, Vegetarian
Keyword: Broccoli Stir Fry
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3
Calories: 215 kcal

Ingredients
                   1 tbsp. Vegetable Oil
                   1/2 Red Onion thinly sliced
                   1 Orange Bell Pepper thinly sliced
                   12 oz Broccoli Florets Fresh (I used bagged, fresh from produce section)
                   Salt and Pepper to taste
                   1 cup Sugar Snap Peas
                   1 Green Onion chopped
                   1 tbsp. Sesame Seeds
                   Juice of half a lime

Sauce:
                   5 Garlic Cloves minced
                   2 tsp. Sesame Oil
                   1/4 Cup Soy Sauce low Sodium
                   1/2 cup Vegetable Broth
                   2 tsp. Maple Syrup
                   Salt and Pepper to taste
                   2 tsp. Corn Starch

Instructions
1.              In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well. Set aside.
2.              Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Saute for about 6 to 8 minutes.


Full Recipe: Click Here

Created: BANKHEALTHY

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