Lemony Kale Chickpea Avocado Salad


Lemony Kale Chickpea Avocado Salad

Lemony Kale Chickpea Avocado Salad. is a kale salad recipe made with avocado, canned chickpeas, and a lemony olive oil vinaigrette. This is where nutrition, flavor, and texture all meet up, dance on your taste buds, and remind you that eating healthy really rocks!

Oh, how I love a good kale salad recipe…let me list the ways:
                   Gluten-free, vegetarian, dairy-free, and no added sugars
                   15-minutes…couldn’t be easier to assemble
                   Uses common ingredients found in most grocery stores…and pantries
                   NO cooking required
                   Loaded with nutritious ingredients
                   Zingy flavors…combined with soft and crunchy textures. Boom!

This salad recipe is crazy-easy and can be thrown together just before serving, or a few days in advance.
Fresh avocados, chickpeas, and kale are dressed in a citrus vinaigrette. Healthy and zesty!

Prep Time:  15 min
Total Time: 15 min

Ingredients
                   2 Tbsp Lemon Juice
                   1 clove Garlic (minced)
                   1/4 tsp Kosher Salt
                   1/8 tsp Black Pepper
                   1/4 cup Extra Virgin Olive Oil
                   10oz bag Kale (8 cups, stems removed)
                   1 15oz can Garbanzo Beans (drained, rinsed)
                   1 ripe Avocado (diced)

Instructions
In a bowl, whisk together LEMON JUICE, GARLIC, SALT, and PEPPER; slowly drizzle in OLIVE OIL, vigorously whisking until creamy emulsion forms.
When ready to serve, pour vinaigrette over KALE and firmly massage until kale begins to soften and all surfaces are coated; (don't be gentle with it, be firm!).

Full Recipe: Click Here

Created: BANKHEALTHY

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