Crazy Good Beef And Broccoli


Crazy Good Beef And Broccoli

Beef and broccoli is a staple dish that you’ll find at nearly all Chinese American restaurants or takeout places. I love beef and broccoli because (a) I can’t resist anything with tender and tasty strips of flank steak, and (b) it’s such an easy one-pan stir fry recipe that takes less than 30 minutes total. Also, if you’re a huge broccoli fan like me, you’ll love these juicy and flavorful bites of broccoli in between mouthfuls of meat and rice.

An easy recipe for authentic Chinese beef and broccoli.
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 719 kcal

Ingredients
                   1 pound flank steak sliced into 1/4 inch thick strips
                   3 cups small broccoli florets
                   1/2 cup beef stock
                   5 cloves garlic minced
                   2 tablespoons corn starch
                   1 tablespoon canola oil

For the sauce:
                   1/2 cup low sodium soy sauce
                   1/4 cup brown sugar
                   2 teaspoons corn starch

Instructions
1.              Toss sliced beef in a large bowl with corn starch.
2.           Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set aside.
3.          Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the broccoli is tender, about 10 minutes, stirring occasionally.


Full Recipe: Click Here

Created: BANKHEALTHY

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