Baked Sweet And Sour Chicken

Baked Sweet And Sour Chicken

Easily the most popular recipe on my blog, this baked sweet and sour chicken is a miracle of a dish. Baked, not fried, it has been a family favorite for over a decade!

Invented on a college budget almost 20 years ago, this baked sweet and sour chicken is the most popular recipe on my blog. And even better, it still remains one of our family favorites.

You may have seen this recipe floating around the internet; it’s everywhere! And for good reason. It’s crazy delicious.

But I’m happy (and yes, a little proud) to acknowledge that the delectable sweet and sour chicken recipe originated here (posted way back in 2008, it was one of the first recipes I ever shared on my blog!).

Yield: 4-6 Servings

Prep Time: 30 Minutes

Cook Time: 1 Hour

Total Time: 1 Hour 30 Minutes

Ingredients

Chicken:

• 3-4 boneless, skinless chicken breasts (about 2 pounds)

• Salt and pepper

• 1 cup cornstarch

• 2 large eggs, beaten

• 1/4 cup canola, vegetable or coconut oil

Sauce:

• 1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)

• 4 tablespoons ketchup

• 1/2 cup apple cider vinegar (see note for substitutions)

• 1 tablespoon soy sauce

• 1 teaspoon garlic salt

Instructions

1. Preheat the oven to 325 degrees F.

2. Cut the chicken breasts into 1-inch or slightly larger pieces. Season lightly with salt and pepper. Place the cornstarch in a gallon-sized ziploc bag. Put the chicken into the bag with the cornstarch and seal, tossing to coat the chicken.

Full Recipe: Click Here

Created: BANKHEALTHY